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SOMATIC + SUBCONSIOUS REPATTERNING

1:1 Coaching
& Healing

Bespoke sessions for those who are tired of managing symptoms and ready to heal at the root

Somatic Healing & Subconscious Repatterning

1:1 Coaching
& Healing

Bespoke sessions for those who are tired of managing symptoms and ready to heal at the source
Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led | Trauma-Informed | Frequency-Based | Soul-Led

See the Work in Action

Curious what a real session looks like? Watch a graduate practitioner guide a client through the release of a childhood trauma pattern in under 30 minutes and experience the power of working with the unconscious mind firsthand.

Free yourself from the impulsive cycles that keep you stuck 

Healing Beyond the Mind

Many people have a good understanding of why they feel the way they do. Yet despite all of that awareness, they often find themselves repeating the same patterns. This is because healing doesn't happen through the conscious mind alone. The body remembers what the mind forgets.

Unresolved emotions, protective patterns, limiting beliefs, and nervous system responses can continue running in the background long after the original experience has passed. These patterns can influence how you think, feel, behave, and respond to life without you even realising it.

Our approach combines subconscious change work, nervous system regulation, somatic healing, and emotional release techniques to help identify and transform these deeper patterns.

This is not traditional talk therapy. Rather than spending years analysing the problem, we work with the mind, body, emotions, and nervous system to create change at the root.

When the body feels safe enough to release what it has been carrying, lasting change becomes possible. 

Healing Beyond the Mind

Many people have a good understanding of why they feel the way they do. Yet despite all of that awareness, they often find themselves repeating the same patterns. This is because healing doesn't happen through the conscious mind alone. The body remembers what the mind forgets.

Unresolved emotions, protective patterns, limiting beliefs, and nervous system responses can continue running in the background long after the original experience has passed. These patterns can influence how you think, feel, behave, and respond to life without you even realising it.

Our approach combines subconscious change work, nervous system regulation, somatic healing, and emotional release techniques to help identify and transform these deeper patterns.

This is not traditional talk therapy. Rather than spending years analysing the problem, we work with the mind, body, emotions, and nervous system to create change at the root.

When the body feels safe enough to release what it has been carrying, lasting change becomes possible.

"She truly means it when she says she will do whatever it takes to get you your results."
"Tam truly is the most amazing coach! She is so genuine, sincere, kind, loving and fair. I know I would have been a challenging client but nothing was too much for Tam. I had worked with other coaches before and got very little results, so I was hesitant to invest more money in coaching but Tam is worth her weight and gold! This work isn't easy but Tam was there every step of the way to guide me through the ups and downs. I have now have a completely different perspective on life and on our last session when Tam read back to me where I wanted to be at the end of my break through it was bang on!"
Sarah Logan | 1:1 Coaching + Healing Client
"She truly means it when she says she will do whatever it takes to get you your results."
"Tam truly is the most amazing coach! She is so genuine, sincere, kind, loving and fair. I know I would have been a challenging client but nothing was too much for Tam. I had worked with other coaches before and got very little results, so I was hesitant to invest more money in coaching but Tam is worth her weight and gold!
This work isn't easy but Tam was there every step of the way to guide me through the ups and downs. I have now have a completely different perspective on life and on our last session when Tam read back to me where I wanted to be at the end of my break through it was bang on!"
- SARAH LOGAN
1:1 Coaching + Healing Client 

A Personalised Approach to Healing

No two people are the same, and no two sessions are the same. Some clients come wanting support with anxiety, emotional overwhelm, confidence, relationships, trauma, or health challenges. Others simply know there is a gap between the life they are living and the life they know is possible for them.

Wherever you find yourself, our work begins by listening. We attune to the patterns that continue to repeat and the repressed emotions asking to be felt, helping you connect to the parts of you that may have been abandoned  or ignored.

We work with a proven framework designed to help uncover and transform the deeper patterns that shape how we think, feel, and experience life. Rather than focusing solely on symptoms, we explore the root causes beneath them. Each person brings their own history, beliefs, emotions, and nervous system responses, which means the work unfolds differently for everyone.

Whether you choose to work directly with Tamara Lee or with one of our certified practitioners, we create a safe space to explore what is beneath the surface and gently uncover the root of what is keeping you stuck. When the root pattern changes, life begins to change with it. 

A Personalised Approach to Healing

No two people are the same, and no two sessions are the same. Some clients come wanting support with anxiety, emotional overwhelm, confidence, relationships, trauma, or health challenges. Others simply know there is a gap between the life they are living and the life they know is possible for them.

Wherever you find yourself, our work begins by listening. We attune to the patterns that continue to repeat and the repressed emotions asking to be felt, helping you connect to the parts of you that may have been abandoned  or ignored.

We work with a proven framework designed to help uncover and transform the deeper patterns that shape how we think, feel, and experience life. Rather than focusing solely on symptoms, we explore the root causes beneath them. Each person brings their own history, beliefs, emotions, and nervous system responses, which means the work unfolds differently for everyone.

Whether you choose to work directly with Tamara Lee or with one of our certified Master Practitioners, we create a safe space to explore what is beneath the surface and gently uncover the root of what is keeping you stuck. When the root pattern changes, life begins to change with it. 

What our work may support you with...

Nervous system regulation
  • Living in a constant state of stress, anxiety, overwhelm, or burnout
  • Overthinking, racing thoughts and difficulty switching off
  • Feeling emotionally reactive or easily triggered
Relationships and emotional healing
  • Fear of rejection, abandonment or intimacy
  • Anxious or avoidant relationship patterns
  • Grief, heartbreak, betrayal and infidelity
  • Difficulty setting boundaries or speaking your truth
Unresolved Trauma 
  • Physical, emotional, sexual  or psychological abuse
  • Religious trauma
  • Accidents and experiences that continue to impact daily life
Self-worth and identity
  • Low self-confidence and self-trust
  • People pleasing and perfectionism
  • Feeling disconnected from yourself
  • Difficulty receiving love, support or success
Health and body challenges
  • Emotional eating and body image concerns
  • Chronic stress-related symptoms
  • Skin flare-ups and stress-related conditions
  • Women's health concerns, including painful periods
Business & Money Blocks
  • Money blocks and scarcity patterns
  • Fear of being seen
  • Undercharging or difficulty receiving
  • Creating greater confidence, clarity and alignment in your work

And much more. The focus is never simply on the symptom itself. 

Together, we explore the deeper patterns beneath it, and a return to greater freedom, self-trust, and authenticity. 

What our work may support you with...

Nervous system regulation
  • Living in a constant state of stress, anxiety, overwhelm, or burnout
  • Overthinking, racing thoughts and difficulty switching off
  • Feeling emotionally reactive or easily triggered
Relationships and emotional healing
  • Fear of rejection, abandonment or intimacy
  • Anxious or avoidant relationship patterns
  • Grief, heartbreak, betrayal and infidelity
  • Difficulty setting boundaries or speaking your truth
Unresolved Trauma 
  • Physical, emotional, sexual  or psychological abuse
  • Religious trauma
  • Accidents and experiences that continue to impact daily life
Self-worth and identity
  • Low self-confidence and self-trust
  • People pleasing and perfectionism
  • Feeling disconnected from yourself
  • Difficulty receiving love, support or success
Health and body challenges
  • Emotional eating and body image concerns
  • Chronic stress-related symptoms
  • Skin flare-ups and stress-related conditions
  • Women's health concerns, including painful periods
Business & Money Blocks
  • Money blocks and scarcity patterns
  • Fear of being seen
  • Undercharging or difficulty receiving
  • Creating greater confidence, clarity and alignment in your work

And much more. The focus is never simply on the symptom itself. Together, we explore the deeper patterns beneath it, and a return to greater freedom, self-trust, and authenticity.

APPLY NOW →

EVERY PATTERN HAS A ROOT.
WHEN YOU HEAL IT FROM THE SOURCE, EVERYTHING CHANGES.

EVERY PATTERN HAS A ROOT. WHEN YOU HEAL IT FROM THE SOURCE, EVERYTHING CHANGES.

Client Transformation Moments

For more than 13 years,  founder Tamara Lee has helped people create lasting change by working beyond the conscious mind.

After holding thousands of 1:1 client sessions experimenting with a plethora of modalities in holistic healing work, Tamara noticed the same foundational patterns that continued to show up again and again, in clients from all different walks of life. The origin of these patterns began long ago, stored deep in the nervous system as a method of protection from an environment that once was unsafe. Through constant refinement and mastery of a plethora of different holistic healing modalities, Tamara created her own method in deep subconscious reprogramming: The Spiral Method 

Using this method, Tamara has guided clients to experience profound shifts in their health, relationships, confidence, emotional wellbeing, business, and overall quality of life. Many have restored their energy, overcome anxiety, healed long-standing patterns, improved chronic symptoms, and reconnected with a version of themselves they thought they had lost.

This work is about helping people remember who they were before life taught them to be anything else. We return to the original frequency within: the heart of healing.

1:1 OPTIONS

1:1 OPTIONS

Coaching + Healing with Tamara Lee

A bespoke 1:1 healing container for men and women who have tried "everything" and have not yet experienced lasting transformation. This is not surface level mindset work, but a deep immersion into your subconscious programming that has been keeping you sick, stuck, and disconnected to your true self. 

Tamara's attunement goes well beyond traditional modalities in holistic healing. Together, you will be safely guided to the true origin of your problem, freeing yourself of trauma and emotional blocks, and disconnecting old triggers so they have no more power over you. Tamara guarantees her results; your issue is resolved or you don't pay a cent.

APPLY FOR 1:1 WORK WITH TAMARA

Work with an Institute Master Practitioner

Our Master Practitioner Graduates have extensively trained to take clients through our signature method in healing at the root: the Spiral Immersion Method. This is a personalised 6-week container designed to help you identify, understand, and transform a specific challenge, pattern, or area of your life. This is perfect for those who are ready to start the process of awareness and begin creating real change. 

6 or 12 week containers are available, depending on your specific issue. Check our Master Practitioner Directory to find a practitioner most aligned for you. 

APPLY FOR 1:1 WITH A MASTER PRACTITIONER

REAL RESULTS... THAT LAST

"I have been reflecting on my first timeline therapy session with you and am blown away by the effectiveness of your methods. Suffice to say, the holistic service and intuitive professionalism that you offer felt totally aligned.I managed to shift multiple repressed emotions and stagnant energies in one session! That is huge!
The messages coming through from my unconscious were threaded with symbols and synchronicities. There were so many downloads. I got so much out of that one session, and the flow on effects will radiate for a long time. It has unlocked something in me and now I know, feel, and inuit that I am ready to step forward into the next chapter of my timeline; a time for more deep healing within myself, and for healing others too. Thank you so much. I am forever grateful and I can't wait to have another session with you!"
Jack Guthrie | Recode Session Client

Thank you for helping me to break through...

"It has been completely life changing for me in so many areas that I needed and in places I wasn't expecting, one of those being weight loss. It was so interesting to be noticing that my jeans were getting really lose and then to discover that I had lost 12 kilos. I absolutely put that down to the work we have been doing, because in terms of my lifestyle I hadn't changed anything in that department. It really was a literally shedding of my trauma. I'm loving life and will keep going with the work I need to do because I firmly believe that true happiness is achievable. I didn't believe that before this process and now I 100% do."

KELLY / PERSONAL STYLIST

The session on releasing anger was INCREDIBLE.

"I had ALOT of anger, so was unsure that it would disappear after one session however I can hand on my heart say that it has truly disappeared; that anger and resentment I kept bottled up for so long has been released and it feels so light and incredible!

I feel very grateful to Tam, but also proud of myself for going there and letting it go."

MELISSA / DIETICIAN

I have never felt so free!

"All these years carrying the weight on my shoulders and being told by medical professionals you have "anxiety / depression / PCOS / ADHD" - being medicated and feeling like crap every day - losing weight to be "healthy" and still feeling depressed and anxious, constantly binge eating. Nothing seemed to work, until I met you Tam. Every day I wake up wanting to start my day, I no longer feel anxious about juggling multiple tasks, the fear of failure has left, I'm so much more bubbly and happy at work and the weight is shifting - I love who I am! I love my beautiful body. Exercise no longer feels like a chore. I want to move my body. My husband feels the shift and wants to be in alignment with me. But most importantly, my beautiful children get the best version of their mum. You have saved me Tam. Thank you."

PRI / MUM OF 4

I've never had a coach before.

"I'd been following Tamara on Instagram for a couple of years and one day she posted something and I just knew I had to work with her. I think the word 'coach' doesn't really encompass all she does. It feels like an understatement. While it was work, it wasn't unattainable. The schedule and process was all in order and I never had to wory about the workings of it all. If you're looking for a shake up and someone to help you alone your path to live a life you think is out of your reach, work with Tamara. Forever grateful."

NAE / SINGLE MUM OF 2

GLOBALLY ACCREDITED MODALITILIES

GLOBALLY ACCREDITED MODALITILIES

Learn our method; free yourself (and others)

BECOME A GLOBALLY RECOGNISED ORIGIN FREQUENCY PRACTITIONER

If you would like to be trained in the modalities that help to unlock permanent change and become a globally accredited coaching and practitioner of this work, join our Origin Practitioner Certification. 

This is combination of self paced video modules, live training and bi-monthly practitioner integration calls. By becoming IOF Certified, you can become an expert in many modalities and facilitate life long transformations for yourself and your loved ones.

Learn our method; free yourself (and others)

BECOME A GLOBALLY RECOGNISED ORIGIN FREQUENCY PRACTITIONER

If you would like to be trained in the modalities that help to unlock permanent change and become a globally accredited coaching and practitioner of this work, join our Origin Practitioner Certification. 

This is combination of self paced video modules, live training and bi-monthly practitioner integration calls. By becoming IOF Certified, you can become an expert in many modalities and facilitate life long transformations for yourself and your loved ones.

APPLY NOW →
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